It all started with a silly T.V. commercial for a dinner special at Chili's. We were mesmerized by a close-up of a bright, perfectly chopped avocado-and-mango salsa being tumbled in such a carefree way across a blank-canvas protein. And that was it. We were done for. We just had to combine those two flavors some way, somehow. Kind of a stretch, but here it is.
One of us swore up and down that this creation was a smoothie while the other, eating it with a spoon, said that it was definitely more of a pudding. While there was some disagreement as to what this concoction actually is, we both agreed that it was delicious whether you drink it from a cup or eat it with a spoon.
Mango, Avocado, and Banana Smoothie
1 mango (diced, about 3/4 cup)
1 avocado (diced, about 3/4 cup)
1 peeled, frozen banana (about 3/4 cup)
1 1/2 cups skim milk (or plant milk of your choice)
1/8 teaspoon sea salt
juice 1/2 lime
2 tablespoons honey
Place the mango, avocado, banana, milk, salt, lime juice, and honey into the blender and blend until smooth. (Serves 2.)
10 comments:
Love this! It sounds awesome!!
Wow! This looks amazing and so nutritious. One of these and I wouldn't want to eat for the rest of the day!
this looks so good!!!
Yum, all your stuff always looks amazing!!!
By the way, I nominated you for a blogging award :)
http://thepescetarianpantry.blogspot.co.uk
Georgia, thanks so much!!
J & A
Just made this and it was delicious and filling. I added a cup of chopped kale just for kicks.
I had all these ingredients in the house, so I decided to give it a go...delicious! The lime juice gives it a fruity flavor (perfect for spring/summer). Thanks!
My kids , 4 and 2, LOVE this smoothie! I've made it several times for them.
Any substitutes for mango?
shrav, You could use peach or apricot for sure.
Post a Comment