Friday, January 27, 2012

The Chubby Vegetarian Gumbo

Many times, vegetarian gumbo is just the same old meaty gumbo with the meat left out of the mix. The problem with that approach is that much of the flavor -- like the smoke, salt, and savoriness -- is derived from those meat sources. Here I've used a method traditionally used in Indian cookery to make rich curries and also infused some of those flavors back in using things like soy sauce and liquid smoke. The general idea is to make a paste from garlic, onions, vegetables and spices that will flavor the whole dish so that everything else that goes into the pot will be, you know, delicious.


Though you'd normally serve gumbo in a bowl, I photographed The Chubby Vegetarian Gumbo on a plate to show off the beautiful broth that is created by the mixture of the roux and the Indian-style vegetable and spice paste. I'm quite taken by it.


My dad swung by last night to give this one a taste. You see, he's kind of a gumbo fanatic, and he makes a pretty mean vegetarian gumbo himself, so his opinion about this dish is important to me. "I think you have a winner here, son!" That's all I needed to hear.




The Chubby Vegetarian Gumbo
(serves 6-8)

2 tablespoons canola

2 tablespoons all-purpose flour 
1 cup chopped tomato (1 medium)
1 1/2 cups chopped onion (1 medium)
8 cloves garlic
1 tablespoon vegetarian Worcestershire sauce
2 tablespoon creole mustard
1 1/2 teaspoon liquid smoke

1 tablespoon vinegar
10 dashes Tabasco
1 teaspoon soy sauce
1 teaspoon dried thyme
1 teaspoon red pepper flakes
1 tablespoon smoked paprika
1/4 teaspoon nutmeg
1 teaspoon dried oregano

1 quart vegetable stock
4 cups sliced okra (1/4 inch slices, stem-end discarded)
1 1/2 cups red beans (1 16 ounce can, drained and rinsed or makes your own)
10 ounces crimini mushrooms (quartered)
1 1/2 cups diced zucchini (1 medium)

1 1/2 cups diced  green pepper (1 large)
1 1/2 cups diced red pepper (1 large)
1 cup thinly sliced celery (2 ribs)

4-5 cups cooked jasmine rice
1/2 cup sliced green onion (for garnish)
5-6 sprigs baby dill (for garnish)


To make the roux, place the canola oil and the flour into a medium-sized dutch oven. (This is the pot in which you will eventually make the gumbo, so using it now saves on dishes later. A heavy pot like this is essential when making a roux because of its ability to distribute heat evenly.) With the oil and flour in the cold dutch oven, turn the heat on medium. Whisk the mixture constantly until you notice that it has become nutty (it'll kind of smell like -- gasp! -- fried chicken) and fragrant (both of which happen about five minutes into the process). At this point, turn the heat to low. Keep a close eye on your roux, and whisk the mixture about every minute so no part of the roux burns. Continue in this fashion for about another twenty minutes or until the roux has taken on the color of an old penny. Remove the pot from the heat. Congratulations -- you just made your first roux!


Place the tomato, onion, garlic, worcestershire sauce, mustard, liquid smoke, vinegar, Tabasco, soy sauce, thyme, red pepper flakes, paprika, nutmeg and oregano into the work bowl of your food processor. This is quite an unconventional method for making gumbo, but it works beautifully. Blend mixture until smooth. This is your flavoring agent for the whole dish. Now return the dutch oven with the roux still in it to a burner set to medium-high heat, and immediately add the mixture you just made in the food processor. Stir to incorporate. Continue cooking and stirring the resulting mixture until most of the liquid has evaporated, and it resembles a paste. Add the vegetable stock and stir. Once the mixture is heated through, turn the burner to medium-low. Add the okra, red beans, mushrooms, zucchini, green and red peppers, and celery to the pot. Cook uncovered for about 20 minutes until everything is heated through, but not mush.


To serve, ladle out some gumbo into a bowl and top with about 1/2 cup of rice, a few green onions, and a sprig of fresh dill. Have plenty of crusty french bread and butter on hand for sopping up the amazing broth.


Tip: If you like okra but are not a fan of the sliminess that sometimes can occur with it, sauté the sliced okra in batches in one tablespoon of canola oil until lightly browned. Add the cooked okra to the gumbo. Problem solved. 

8 comments:

Bianca said...

Roux-makin' is a bitch. But it's soooo worth it! This looks delicious!

LDW172 said...

What a wonderful recipe. I can't wait to try it. The hint about the okra is such a great idea. I would have never thought of that. Thank you.

Ali - YumVeggieBurger said...

this post is making my mouth water :)

tender b. said...

Thanks for the tip on the Okra. I wondered about the sliminess in chili. Love the idea of a gumbo.

Alaiyo Kiasi-Barnes said...

I agree with Bianca about making roux. I've been making gumbo for years and didn't know that trick with the okra! Lovely, lovely gumbo!

J said...

I cooked this tonight for friends and we all agreed it was DELICIOUS! Thank you!

J.

curvygrl said...

I'm making this for todays Super Bowl in honor of it being in New Orleans. Amazing! I used some fire roasted peppers that I had in the freezer, adding some delightful heat and smokiness. I'm not a vegetarian but have been increasing my veggie recipes for my veggie friends and love your site!

The Chubby Vegetarian said...

Thanks Curvy! That made our day. I'm so glad you love it.