2 homemade seitan cutlets (sliced into strips)
10 bamboo skewers
1 cup of flour (for dredging)
1 small bottle of Frank's hot sauce
2 tablespoons of butter
Slide the seitan strips onto the bamboo skewers, dredge in flour, and arrange on a nonstick sheet pan. Drizzle wings with olive oil and bake in a 450 degree oven until the edges of the seitan are nice and brown. In a large bowl mix the melted butter and hot sauce. Toss browned wings in the butter/sauce mixture and arrange on a plate.
For the dressing:
2 ounces of blue cheese
2 ounces of greek yogurt
drizzle of olive oil
Mix ingredients until the desired consistency is achieved. Serve dressing with carrot & celery sticks along side seitan wings and lots of beer.