Tuesday, December 31, 2013

Carrot "Lox" with Red Onion, Capers, Dill, and Créme Fraîche

On Christmas Day at my brother and sister-in-law's house, I spied the most beautiful dish of smoked salmon with all of the garnishes. I fell in love with the color of the red onion against the green capers and the bright color of the fish itself. I decided to take this idea and make a vegetable version using the Christmas salmon as inspiration.

So, yesterday, when I was showing off our carrot "lox" plate, my dad exclaimed, "That's the most beautiful piece of salmon I've ever seen."

"Yes, it is," I thought deviously, "yes, it truly is!"

Now, what we did here is actually pretty simple. The thin slices of carrot get the same sort of cure one might use on a fish. It's simply a mix of salt, pepper, and brown sugar. We used smoked salt to save the extra step of smoking the dish on the smoker, and the result's great. In fact, these may the the best carrots you've ever had. So put this out at your next gathering or party. It makes a delicious conversion piece.

Carrot "Lox" with Red Onion, Capers, Dill, and Créme Fraîche

1 pound organic carrots (about 5 to 6 large)
2 teaspoons smoked sea salt
2 teaspoons brown sugar
2 teaspoons cracked black pepper
2 large eggs (beaten)
zest of 1 lemon
1 tablespoon olive oil
Diced red onion*, capers (in salt or brine), fresh dill, créme fraîche, lemon wedges (to garnish)

Peel and very thinly slice the carrots longways on a mandolin. In a small bowl combine the smoked salt, brown sugar, and black pepper. Layer the carrot slices in a large bowl and add a pinch of the spice mixture to each layer until all of the carrot slices and spice mixture are used up. Set this aside for 30 minutes. The salt will soften the carrots and leach out much of their liquid.

Remove the carrots from the bowl and discard the liquid and spices that have gathered at the bottom. Add the carrots, eggs, and lemon zest back to the bowl and toss to coat each strand with egg. Line a 1/4-sheet pan with parchment paper and brush it with olive oil. Preheat your oven to 350 degrees. Starting with a long strand of carrot, lay it flat across the parchment paper. Continue to lay the carrots one after the other overlapping them almost completely. Pair shorter strands together to span the length of the dish. Once all the carrots are laid out, brush the top with the egg that remains in the bottom of the bowl. Cover the dish tightly with aluminum foil to seal in the moisture. Bake for 30 to 35 minutes or until carrots are just tender. Keep covered and allow it to cool completely.

Uncover and slice it down the middle using a sharp knife. Serve at room temperature garnished with red onion, capers, and fresh dill. Add créme fraîche and lemon wedges on the side. Serves (6 to 8 as an appetizer or 4 as a main dish -- maybe add some mashed potatoes and asparagus on the side.)

*Once you've diced the onion, place in a bowl of cold water for a few minutes and drain. This will wash away any of the astringent taste associated with raw onion. It's a good idea to do the same to the capers.

Monday, December 30, 2013

82 Queen's Cauliflower Steak with Confit Mushroom Pilaf, Herbed Tomatoes, Cheddar-Parsley Butter, and Fried Capers

We met Executive Corporate Chef Steven Lusby, Berkley Spivey, and the rest of the amazing crew of Charleston, South Carolina's 82 Queen while we were in NYC for our James Beard Foundation presentation at the beginning of December. Fate had us all cooking in the same kitchen that day. We were making 3 different snacks for 25 people, and they were making an 8-course dinner for 65 folks. Can you imagine the pressure? It didn't seem to wear on them at all. They were so gracious and amazing from the first second we met.

We knew we'd be all right when we discovered that they're all fellow Southerners. "We update Southern classics," chef told me of their cooking style. "Us, too!" I exclaimed "But with  vegetables." It was a great morning in the kitchen with those guys. We collectively brought our revised and curated versions of Southern cuisine up North to showcase. Our event was great, and Chef Spivey reports that their dinner that night was amazing, and they can't wait to be invited back. (Us, too!)

I was checking out the menu at 82 Queen and came across this amazing-looking vegetarian dish for cauliflower steak. They were kind enough to share the recipe with us so that we can share it with you. All of the components together make up one of the best vegetarian main dishes that we've had anywhere at anytime. The takeaway here is that you have 5 sub-recipes that can be pulled out and used separately in so many ways. That, we believe, is the hallmark of a great chef: each ingredient is considered so that each component has as much flavor as possible. Enjoy this one!

Cauliflower Steak with Confit Mushroom Pilaf, Herbed Tomatoes, Cheddar-Parsley Butter, and Fried Capers (82 Queen's recipe, revised for the home cook)

1 large head cauliflower
1 tablespoon olive oil
1 1/2 tablespoons white truffle oil
Kosher salt and cracked black pepper (to taste)
Confit Mushroom Pilaf (recipe follows)
Herbed Tomatoes (recipe follows)
Cheddar-Parsley Butter (recipe follows)
Fried Capers (recipe follows)

Carefully remove all green leaves attached to the stem of the cauliflower and trim any unwanted brown spots. Slice the cauliflower from the bottom into two 1-inch steaks; make sure each steak has a connection with the stem to prevent crumbling. (Reserve the remaining cauliflower for the Confit Mushroom Pilaf in the accompanying recipe.) Season lightly with olive oil, salt, and pepper. Place each steak directly on a hot grill and cook for about 7 to 8 minutes on each side, creating thatch marks. The cauliflower should be cooked through but still al dente. Lightly drizzle truffle oil equally over each cauliflower steak.

Assemble the dish by placing 1 1/2 cups of the Confit Mushrooms Pilaf in the center of a plate. Place a few of the Herbed Tomatoes off to the side. Top the pilaf with one Cauliflower Steak. Garnish the dish with a slice of Cheddar-Parsley Butter and Fried Capers. 

(Serves two.) 

*This dish can be made vegan by omitting the Cheddar-Parsley Butter. 

Confit Mushroom Pilaf

4 cups of cremini mushrooms (cleaned, quartered)
8 cloves peeled garlic
1 sprigs rosemary
2 sprigs thyme
1/2  cup olive oil
Reserved cauliflower (that was cut away from the steaks)
1 small white onion (finely diced)
Sea salt and cracked black pepper to taste

Preheat oven to 350 degrees. Place all ingredients on a large, parchment-lined baking tray. (The mushrooms should have enough room to move around.) Cover with parchment and then with aluminum foil and bake for 30 minutes. Let it cool at room temperature. Strain and discard garlic and herbs; reserve oil and mushrooms.

In the work bowl of your food processor, pulse cauliflower until it's broken down into rice-sized bits. Set aside. 

In a large frying pan over medium-high heat, add a tablespoon of the reserved oil and the onion. Once the onion is translucent, add the cauliflower and cook until just tender, about 5 minutes. Fold in the mushrooms. Season with salt and pepper to taste. Cover and keep warm on the stove until ready to serve.

Herbed Tomatoes

8 Roma tomatoes, stemmed and halved
1 tablespoon minced garlic
1 tablespoon finely chopped thyme
1 tablespoon finely chopped rosemary
1 tablespoon finely chopped basil
1 tablespoon olive oil
Kosher salt and cracked black pepper to taste

In a large bowl, combine all ingredients and mix thoroughly. Lay out tomatoes seed-side-up and roast in the oven at 350 degrees for about 20 minutes, or until the skins are lightly blistered. Set aside until ready to assemble the dish. 

Cheddar-Parsley Butter

2 tablespoons unsalted butter (grated on a cheese grater)
1 cup of finely grated cheddar cheese
1 teaspoon very finely chopped parsley
Kosher salt and cracked black pepper (to taste)

Place the cold butter, cheddar, parsley, salt, and pepper into small bowl and knead it with your fingers until all ingredients are well incorporated. Lay out a sheet of parchment paper and lay butter in a line about 4 inches from the bottom and sides. Fold the sides of the parchment over the butter and tightly roll from the bottom creating a cylinder. Refrigerate until firm. Using a hot knife, slice the butter into ¼-inch rounds.

Fried Capers

1/4 cup capers
1/2 cup olive oil

Strain off any liquid from the capers. In a small frying pan over medium heat, heat the oil until it starts to shimmer. Add the capers and fry for 2 minutes or just until the skin starts to peel. Set aside on a a paper towel until you're ready to use them as a garnish. 

Sunday, December 22, 2013

Baked Sweet Potato-Apple Latkes with Brandied Apples

We love latkes! My grandmother used to make what she called "potato pancakes" for us all the time when my brothers and I were little. Hers were usually leftover mashed potatoes held together with a little egg and cooked on a griddle. We have a version in our cookbook, The Southern Vegetarian, that we serve with beluga lentils.

Here, we invite sweet potatoes to the latke party. We're serving them baked in the oven, not fried as is the tradition. We think of this as a healthier take on the classic dish, but it wouldn't be one of our recipes without just a little naughty with the nice. We top our latkes with a flavorful blend of apples, brown sugar, cinnamon, and brandy. It's so good you may never make them the old way again!

Baked Sweet Potato-Apple Latkes

1 medium sweet potato (peeled, grated)
1 apple (peeled, grated)
1 teaspoon apple cider vinegar
1 tablespoon canola or olive oil (more for drizzling)
2 tablespoons almond meal
1/4 cup finely diced white onion
1 large egg (beaten)
Kosher salt and cracked black pepper (to taste)

Brandied Apples (recipe follows)
2% Greek yogurt
Chives (to garnish)

Preheat the oven to 350 degrees. Into a large mixing bowl, place the sweet potato, apple, vinegar, canola, almond meal, onion, egg, salt, and pepper. Mix until all ingredients are well incorporated. Onto a parchment-lined baking sheet, place about 1/8 cup of the mixture and smooth it flat into a 2-inch circle. Repeat with remaining mixture. Drizzle with an additional tablespoon of oil. Bake for 12 to 15 minutes, flip, and bake an additional 12 to 15 minutes or until lightly brown and tender.

Serve with Brandied Apples and Greek yogurt and garnish with chives or green onions. Makes 8-10 latkes. (Serves 2 to 4.)

Brandied Apples

2 apples (peeled, sliced into thin 1-inch pieces)
juice from 1/2 a lemon
1 tablespoon brown sugar
1 tablespoon butter or olive oil margarine
1/2 teaspoon cinnamon
1 tablespoon brandy
pinch of sea salt
1 cup water (add a tablespoon at a time to steam)

In a medium saucepan, combine apples, lemon juice, brown sugar, butter, cinnamon, brandy, and salt. Place it on medium-high heat, stirring often and frequently adding a tablespoon of water when pan gets dry.

Friday, December 20, 2013

The Chubby Vegetarian's Signature Memphis Dry Rub

This spice mixture is great on everything from sweet potatoes to pickles to BBQ Portobello Mushrooms and beyond. There are a few secrets to the deliciousness of this rub. The addition of warm spices like cinnamon and ginger add a whole other unexpected level of flavor, and the powdered porcini mushrooms give it a lot of depth. We are giving you this recipe in ratio form so you can make a little or as much of it as you'd like. If you are just making it for you and your family, use a teaspoon. If you're making it for a crowd, use a cup measurer.

The great part about this is that you can be as last-minute as you want, and around here, we really love that. As long as you can get to the store before they close up shop on Christmas Eve, you can make an honest-to-goodness, from-the-heart, handmade gift that will improve the lives of the ones you love. So, put your feet up and ignore all the 'last-minute shopping!!!!!' marketing tactics we're currently getting bombarded with this weekend…you still have plenty of time to make something cool instead.

The Chubby Vegetarian's Signature Memphis Dry Rub
(*measure all ingredients by volume)

2 parts chipotle chili powder
2 parts sweet paprika
2 parts smoked paprika
2 parts granulated garlic
2 parts kosher salt
2 parts cracked black pepper
2 parts cumin
2 parts dried thyme
2 parts dried oregano
1 part cinnamon
1 part ground ginger
1 part light brown sugar
1 part powdered, dried porcini mushrooms*

Mix all ingredients in a large food storage bag until all ingredients are equally distributed. Portion into
4-ounce jars for gifts -- or keep it all for yourself, you selfish grinch! Make as little of as much as you
like based on this ratio.

*Dried porcini mushrooms can be found at almost any specialty grocery -- including in the bulk bin at Whole Foods. Turn the dried mushrooms into a powder by placing them in a coffee grinder or food processor and pulsing until no large bits are left.

Saturday, December 14, 2013

Books at Today's Winter Market in Downtown Memphis from 10-2:00!

Come to the MFM Winter Market today and pick up some books for the folks on your list this holiday season! We'll have The Southern Vegetarian, Simply Grilling, and Sewing School 2 for you. See you between 10 and 2!

Thursday, December 12, 2013

Nashville Hot Chicken-Style Hen of the Woods Mushrooms

Purists, beware: this will not please you in the least. For one, it's not chicken, so there's that. For two, while we took inspiration from your Prince's, we do not intend for this to be a replication, just a vegetarian tribute to the real Nashville hot chicken. 

That said, this is pretty awesome!

I had these hen of the woods mushrooms sitting in my fridge just asking me what I was going to do with them. We love taking inspiration from the common name of mushrooms as they offer some insight into the flavor and texture of the fungi. (See also Oyster Mushrooms Rockefeller.) So the 'hen' part of hen of the woods made me think of chicken, which made me think of Prince's Hot Chicken in Nashville. I couldn't shake the idea even though frying isn't typically in our repertoire. 

The texture of the mushrooms is perfect for this. The spice, while not overwhelming, is still really hot. You can add more or less cayenne as your taste may dictate. Make this for yourself as a treat sometime. You'll be glad you did.

Nashville Hot Chicken-Style Hen of the Woods Mushrooms

Canola oil for frying

2 tablespoon smoked paprika
1/2 teaspoon cayenne

1/2 teaspoon cracked black pepper
1 1/2 teaspoon Kosher salt
1 teaspoon granulated garlic

1 teaspoon cane sugar
1/4 cup 2% Greek yogurt
1/2 cup 2% milk
1 large egg (beaten)

2 large hen of the woods mushrooms* (sliced in half)
1 cup all-purpose flour

2 slices whole wheat bread
Garlic dill pickle chips (for garnish)

In a 4-quart saucepan over medium heat, add enough oil to fill halfway. You want the oil temperature to be 350 degrees. Prepare the rest of the ingredients while the oil heats up. In a small bowl, mix together the paprika, cayenne, pepper, salt, garlic, and sugar and set aside. In a large bowl, whisk together the yogurt, milk, egg, and half of the spice mixture. Carefully toss the mushrooms in the yogurt and egg mixture and allow them to rest in the fridge for 10 to 15 minutes. 

Using a food thermometer, check to make sure your oil is at 350. Add the remainder of the spices to a large food storage bag along with the flour. Shake to incorporate. Remove the mushrooms from the yogurt and egg mixture and add them to the bag. Carefully move the mushrooms around to coat with the flour mixture. 

Shake off any excess flour. Carefully add the flour coated mushrooms to the oil. Cook for 8 to 10 minutes or until golden and crispy. Drain on paper towels. Serve on bread garnished with pickles. (Makes 2 servings.)

*Also known as maitake mushrooms. Available at Whole Foods and Asian grocery stores. 

Wednesday, December 11, 2013

Kale Caesar Salad + Seared Artichoke Hearts

This salad is super simple and really delicious, a combination that works right well for us these days. We've been so busy -- like, a no-time-left-for-TMZ, must-schedule-a-full-hour-for-folding-insane-piles-of-laundry, going-to-the-dentist-is-actually-so-relaxing level of busy, you know the drill…but we never want to skimp on mealtime, so we make adjustments. We have stuff to do, but we always have to cook!

One of those fixes is finding stuff we can make ahead, something that'll still be good when we're ready to sit down and eat. As you have likely experienced, most salads wilt into bunch of nothing once they're dressed. This one improves over time and is even better the next day because the kale is so hearty. This is a great new thing to try when you've had your fill of candy kale chips. (A definite possibility. We're there, too.)

Kale Caesar Salad + Seared Artichoke Hearts

1 large head curly kale (stems removed, about 10 cups)
juice of 1 lemon
1 teaspoon grainy mustard (like Zatarain's)
2 tablespoons mayonnaise
1 clove garlic (minced)
1 teaspoon vegan/vegetarian worcestershire sauce
1 teaspoon honey
1/2 cup grated parmigiano reggiano cheese
1 tablespoon olive oil
1 14-ounce can artichoke heart quarters (in water, drained)
3 cups croutons*

In a large non-reactive glass or plastic bowl, massage the kale with the lemon juice; tear the leaves with your hands until it's in bite-sized pieces. In a small bowl, whisk together the mustard, mayonnaise, garlic, worcestershire, and honey. Add this and half of the parmesan cheese to the kale and toss to incorporate. Allow it to sit covered in the fridge for a couple of hours -- the acid in the lemon will soften the kale. Add salt and pepper to taste once you are ready to serve. Place mixture into a large bowl or divide onto 4 plates.

In a large frying pan over high heat, add the olive oil. Once the oil starts to shimmer, toss in the drained artichoke hearts and cook until browned; turn once. Place warm artichoke hearts onto of the kale, along with the croutons and the remaining cheese. Store any leftovers in an airtight container for up to 3 days. (Makes 4 servings.)

*Make your own croutons by drizzling the bread of your choice with 1 tablespoon of olive oil and placing it into a 250-degree oven until dry and crisp. A French of Italian loaf works well for this, but you can also use a gluten-free bread like we did here. Add extra flavor if you'd like by adding in an Italian herb mix or garlic powder to the bread before toasting.

Sunday, December 8, 2013

Authors of The Southern Vegetarian (Us!) at The James Beard House on Dec. 4, 2013

First off, we have to tell you that our lunch at The James Beard House as a part of their "Enlightened Eaters" series could not have gone any better than it did. Wish we had something more disastrously interesting and dramatic to report, but alas…we do not. We were thrilled with everything about our day including the wonderful Beard House staff, the three-course 'snack' we presented, the way we got our message about modern Southern cooking across, the attentiveness of our friends (new and old) who came to see us, and the reception we received from all.

We started preparing for this moment the second we found out it was a possibility. Kristopher Moon of the JBF was in town for a fundraiser at Andrew Michael Italian Kitchen when he found himself at a table full of friends of ours who told him all about our book and this lovely blog (Thank you, Julia and Chey -- so nice of y'all!). Once we sent him our cookbook, he said that we would be a good fit for the "Enlightened Eaters" series run by his co-worker Michelle Santoro. We talked with Michelle and agreed on the date of December 4th, which would have been my mom's birthday.  (Usually, I run the St. Jude marathon and raise funds to honor her favorite charity, but this year, I decided this new opportunity was going to be my focus. My mom would have been so proud of me for cooking in New York, no doubt. We went there often and always had a blast. It was our city.)

This fall, as we discussed the set-up of the event, it  was requested that we provide a snack. "A snack…" we thought. How would we get our vision across? We're pretty serious about how we present our food and what we choose to cook for any occasion, and we always aim to make something creative and memorable.  We devised a plan: we would create a three-course meal in three bites. The theme would be 'Smoke' since the Memphis air is always permeated with the aroma of hickory.

Our menu came together quickly. The first bite was our Smoked Stuffed Date with Goat Cheese and Pecans. The second bite was Artichoke Hearts and Succotash over Smoked Cheddar Grits, our version of shrimp and grits. Dessert was Chipotle Chocolate Pudding with Sorghum Granola and Honey Cashew Cream. Each of these dishes came straight from The Southern Vegetarian Cookbook: 100 Down-Home Recipes for the Modern Table. The food was well received. People asked really thoughtful questions. It was such an honor to share our food and our ideas with this wonderful audience in such a beautiful, hallowed space.

Cooking at the James Beard House was such a thrill. Honestly, we don't think anything else could top it. We shared the kitchen with the talented guys from Charleston's 82 Queen;  they were serving dinner that night at the Beard House. They were cool and worked with us while graciously sharing the kitchen space. (We knew that we would get along once we heard that they were from the South, too!) Amy plated the first and third courses while I worked on the components for the second course. I so hope there is a photo of me in a jacket and tie pan-frying artichoke hearts that day.

Our guests came in throughout the kitchen as we finished up our last dish. We were a little stressed, super-focused, but very grateful that people were coming to see us. We placed the last garnish just as the clock struck noon, the start time for our event.

We stepped outside to catch our breath. 5-4-3-2…1!

Kris gave us an amazing introduction that I will always remember. We talked to our audience about who we are, where we came from, and how we got involved in the world of food as a photographer and a writer. We explained that we had never been to culinary school, but we had been in the kitchens of some very talented chefs. That's where we really learned how to cook, how to plate, and how to focus our flavors.

"It's an honor for a chef to be invited to The James Beard House," I said, "You can only imagine how it feels for us as home cooks!" Much of our talk focused on our journey from an overweight, sedentary couple to our current understanding of what it takes to be healthy, including moderation when it comes to bread and cheese and sugar, and, of course, actual exercise. For those of you who don't know, I have lost 75 pounds and have gone from a couch potato to a marathoner and triathlete, and Amy has lost 30 pounds with a combination of yoga, dance, change of diet, and running. A slideshow of images from our blog and cookbook ran on a constant loop as we talked and laughed with those who come to see us.

As the last part of the experience, we had a book signing. It was wonderful to meet Susan Ungaro, the director of The Beard Foundation, and to chat with all of those who showed up to see us and hear what we had to say. Once that was over, we high-fived one another, hightailed it back to The Jade Hotel, and crashed for a few hours. We were exhausted, we were elated, and our adrenaline had finally evaporated.

We wouldn't trade this experience for anything in the world. The best part is…we were invited back to talk about our upcoming second cookbook.

We can't wait!

Friday, December 6, 2013

Chipotle Chocolate Tofu Pudding, Salted Sorghum Granola, and Cashew Cream

*Next week, be sure stop by the very festive MFM winter market in downtown Memphis on Saturday, Dec. 14 -- we'll be there with copies of The Southern Vegetarian cookbook and would love to sign a book or two for you. Of course we think it makes a great gift!

You can't get any more clichéd than tofu and granola when it comes to vegetarian food, so here's to making what's expected into something that's absolutely delicious. We are reclaiming these items from the fringe! This is a variation of our Sea Salt Granola, the one we put on roasted beet salads and use to top Greek yogurt. It was one of the components of the chipotle chocolate tofu pudding and cashew cream dessert we created for our Enlightened Eaters Series talk at the James Beard House this week. 

We wanted to use some favorite recipes from our Southern Vegetarian cookbook and also highlight Southern ingredients in each of the three dishes we made. Here's what we used overall: Delta Grind grits, Steve's beans, peas, okra from Concord Farm plus our hickory smoked hot sauce from the farm's cowhorn and jalapeño peppers, Olive & Sinclair chocolate, Georgia pecans, Martin's Sorghum, Robert Hodum's honey, and Zatarain's Creole Mustard. We're working on a recap so that you can see how it all went and celebrate with us!

Salted Sorghum Granola

1/4 cup light brown sugar
1/4 cup sorghum
1/3 cup canola oil
2 teaspoons vanilla extract
1/2 teaspoon vanilla powder
2 cups oats
1 cup nuts and seeds (a mix of sliced almonds, pumpkin seeds, and pecans)
1 tablespoon sea salt 
Chipotle Chocolate Tofu Pudding
Cashew Cream (recipe follows)

Preheat oven to 350 degrees. Whisk the sugar, syrup, oil, and vanilla. Add oats, nuts, and salt and combine. Spread it all out on a baking sheet. Bake it for 10 minutes, stir it up, and then bake it for 10 more minutes. It should be toasted and ready by then. Spread it out on a plate or two to cool. It'll last about a week in a sealed jar or container. (Makes about 4-5 cups.)

*Here's an easy upgrade for chocolate granola, another great gift: just add 1/2 cup dark chocolate chips to the warm granola after it's out of the oven and stir to coat it all before cooling it in the fridge. Jar, ribbon, done. 

Cashew Cream 

1 cup roasted and salted cashews (soaked for 3 hours in 1 cup water)

1 tablespoon honey (or agave nectar)
1 teaspoon vanilla extract

Pour off and reserve the water used to soak the cashews. Into the blender cup of your immersion blender or food processor, add the cashews, honey, and vanilla. Blend and add just enough of the reserved soaking water to get things going. Blend until very smooth. Use as a garnish anywhere you'd use whipped cream. (Makes about 1 cup.)

Monday, December 2, 2013

Kimchi and Zucchini Noodle Soup (Vegan, Paleo, Gluten-free)

So much time is spent in the kitchen over the Thanksgiving holiday that when it's all over, we tend to stay away from the stove, and pots, and pans, and all of the piled-up dishes. But you can't go out to eat for every meal, so this time of the year in between holidays calls for a few warm, comforting, and most of all, simple dishes that can be heated and assembled in no time at all.

This spicy, three-ingredient soup is just the thing.

With so few ingredients, make sure you are using really
good-quality stuff. Store-bought kimchi, like Sunja's, works great here, but if you're not totally tired of cooking, try tackling the task of making your own. Same goes for the vegetable stock, use a good store-bought kind or make your own and infuse it with any flavor that you'd like.

It's as simple as heating the stock and adding the kimchi and zucchini "noodles." You'll be eating lunch in no time, and then you'll start to wonder what other three-ingredient meals might materialize this month…

Kimchi and Zucchini Noodle Soup (Vegan, Paleo, Gluten-free)

1 cup vegetable stock
1 1/2 cups kimchi (include the brine)
1 medium zucchini (cut into thin strips using a julienne peeler)

In a medium pan over medium-high heat, bring the stock to a simmer. Stir in the kimchi and the zucchini. Cook until warmed through. Divide between two bowls. (Makes 2 servings.)          

*If you're buying kimchi at the store, read the labels and seek out the vegetarian kind. Some more traditional recipes contain fish, fish sauce, or even oysters. So if you don't want any fermented oysters, look for the veg version -- Whole Foods usually has it.